Stretch & Release Therapies

Passive/Assisted Stretch Therapy

Passive/assisted stretch therapy is for those that need assistance in stretching.  The therapist does all the work so that the muscles of the body can relax in total while the specified muscles are stretched.  Each stretch will target a different set of muscles.

Stretch & Release Benefits:

  • Increased mind-body connection
  • Release of stress and tension
  • Increase in energy
  • Increase relaxation
  • Better range of motion and flexibility
  • Relief of pain
  • Deepened connection between the body, mind and soul